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1888 Westwood Avenue, Garden City, New York 11530
+1 516-772-0157

Reach Out to Nourish Your Journey

SHMG Diet is more than information—it is a canvas painted with expert advice, meal plans, and wellness inspiration. Whether you seek clarity, encouragement, or a fresh perspective, our team welcomes your messages at [email protected]. Expect a gentle and thoughtful reply within 1–2 business days, a steady hand on your path to health.

Why Contact Us?

Your voice adds depth and vibrancy by:

  • Seeking insight into the art of healthy eating and exercise.
  • Sharing reflections that enrich our collective wellness tapestry.
  • Joining in collaborative efforts to inspire and support others.